Day 3 of WW: mid day check in

It's about late afternoon and I'm not having the best day. I had a working lunch and ate more than I wanted to. Going forward I'm going to try to minimize sweets when I have a lunch like this because I find it hard to enjoy. And I had a terrible cab driver so I feel just a bit off. Anyway, I have maybe 3 hours of work ahead of me. I'm going to do that, then I'm going to read for an hour of personal dev, work out and then have a nice dinner. I'll probably have a snack at some point.