Today (still January 2nd) knowing I had to blog about this provided good accountability for me.
My plan for January 3rd is to do some spinning, which will be challenging but will get me back on the road to being in great shape. I plan to do some writing and stay in the present moment. I plan to go to bed by 9 or 10pm. I plan to do some meditation. I plan to write if I feel a snack attack coming on.
Actual
Overall a good day!
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